Wet Ingredients:
4 cups milk (I use skim, but any kind will work)1 (15oz) can pumpkin puree
2 eggs
4 tablespoons vegetable oil
4 tablespoons vinegar
3 teaspoons vanilla extract
Dry Ingredients:
4 cups flour (I use 1/2 whole wheat and 1/2 all-purpose)
6 tablespoons light brown sugar
1/4 cup flax seed, crushed (I use our coffee bean grinder to chop them up a little, you can leave them whole but your body doesn't absorb them as easily...if you buy milled flax seed don't use quite a full 1/4 cup)
1 teaspoon ginger
2 teaspoons ground allspice
2 teaspoons cinnamon
4 teaspoons baking powder
2 teaspoons baking soda
1 teaspoon salt
Directions:
Mix all of your wet ingredients together in a (very) large bowl.
In a separate bowl, combine all of your dry ingredients.
Slowly incorporate the dry ingredients into the wet. Stir just enough to combine all ingredients.
Preheat your pan or griddle (I set ours to 350), if it's not a non-stick surface spray lightly with oil.
Scoop batter onto the griddle, it will be a little thick so make sure that you spread it out so that it cooks through. Flip to brown both sides and serve with maple syrup (or dry...yes they are that yummy!).
I made these for breakfast Saturday morning. Grant ate 4 and Zachary ate 3! Later in the day Sloan asked them what they wanted for dinner...Grant's answer, "Pumpkin Pancakes"!
Thank you. Always looking for good eats that are on the healthy side. Going to make these This weekend.
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